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Wellness & Healing

Where soul, body, and mind are renewed, in an open-air yoga studio, a temazcal, an ice bath and a heated saltwater pool.

The Poco Approach

Wellness Isn't A Program Here. It's The Rhythm Of The Place.

From the moment you arrive and settle into the estate, the pace of modern life begins to release. Poco a Poco was designed with healing in mind, and every space reflects that intention. Bring your own practice and your own teachers, or let us connect you with our trusted local network. Everything you need for a transformational stay is already here.

Signature Experience

Temazcal

Step into the ancient and sacred tradition of the Temazcal, a powerful Mexican sweat lodge ceremony. Nestled on the estate grounds, the Temazcal offers a transformative experience of purification and renewal. Hot volcanic stones, aromatic herbs, and the guiding presence of a traditional shaman lead your group on a profound journey of physical and spiritual cleansing. Up to 12 participants can join, at $400 USD for the whole group.

Open-Air Studio

The Wellness Studio

At the heart of the estate is our open-air wellness studio, a palapa-style space on the upper deck, open to the breeze and the treetops. The hexagonal tile floor, high wood-beam ceiling, and valley views create a container unlike any studio you've practiced in. Mats, blocks, and blankets are provided. Bring your own teacher, or ask us to arrange a local instructor. We're happy to connect you with the right person.

Cold Therapy

Ice Bath Plunge

The estate's copper plunge vessel sits beneath a large Higuera tree near the temazcal, a striking and restorative cold therapy station. Often combined with the Temazcal for a complete hot-cold cycle. An exhilarating shock of cold water and fresh air, right here on the estate. Available at $40 USD per session.

Performance Training

XPT Pool Training

Our 16-meter heated saltwater pool is certified for XPT (Extreme Performance Training), combining breathwork, underwater strength work, and recovery in one extraordinary aquatic environment. Whether you're an elite athlete or a wellness enthusiast, XPT offers a dynamic fusion of challenge and recovery. Sessions can be arranged through our preferred local instructors.

Sayulita Is Your Backyard.

  • Surf Lessons

    Sayulita's famous break is one of the most accessible in Mexico. We connect you with trusted local instructors for all levels.

  • Whale Watching

    Seasonal humpback whale migrations pass through Banderas Bay. Private boat excursions can be arranged.

  • Jungle Hikes

    Guided trails through the tropical hills surrounding Sayulita, from gentle walks to ridge routes with Pacific views.

  • Deep Sea Fishing

    Charter fishing with local captains for marlin, tuna, and dorado in the deep waters off Sayulita and Punta Mita.

  • Hidden Beach Excursion

    Boat trip to Playa del Amor, accessible only by water, surrounded by dramatic cliffs.

  • Massage Therapy

    We connect you with outstanding local therapists who come to the estate.

Get more when you book direct

Lower prices, every time

Pay less than you would anywhere else. No middlemen or platform fees.

Direct line, real care

Book with the team that actually runs the property. Faster answers, better service, real accountability.

Not just a transaction

We go further for direct guests. We’re building a relationship, not closing a booking.

Every Stay Here Awakens The Spirit.

Inquire Now